A sports news logo with the word 'Sports' in bold white letters outlined in black, set against a black background.

If sports is your game, you have come to the right place. Shadelands offers best-in-class youth athletic spaces and coaches. Take up golf, yoga, jiu jitsu - and more.

Sports activities and training at Shadelands

  • Indoor swimming pool with children swimming and a teacher supervising. Colorful dolphin and turtle decorations on the underwater-themed mural wall.

    American Swim Academy

    American Swim Academy has been delivering safe and successful swim lessons to the San Francisco Bay area since 1973. American Swim Academy Walnut Creek opened for lessons on January 2, 2020 as a year-round, 15,000-square-foot state-of-the art swim instruction facility. It sports a 60’ x 60’ indoor pool, heated to 92 degrees; an expansive climate-controlled viewing area; and an innovative family changing room.

  • Man lifting a barbell with red weight plates in a gym.

    COPA Fit

    COPA Fit, under the umbrella of COPA Soccer Training Center, is its own enterprise. An elite fitness training facility for athletes of all sports and abilities, it combines the features of a full-service fitness gym and a high-performance athletic training center.

  • A person standing inside a large virtual sports simulation room, with a massive digital screen displaying a soccer game, green turf flooring, and an industrial ceiling with lighting fixtures.

    COPA Soccer Training Center

    COPA Soccer Training Center is a 90,000-square-foot high-intensity soccer training center modeled after professional club training programs in Europe. The facility features a full-size futsal court, indoor soccer league, and a kids’ field designed for toddlers and young children who are learning to play the game.

  • A diverse group of people dancing energetically in a fitness dance class with a colorful, lively studio background.

    Crunch Fitness

    Some may call “No Judgement” a tagline, but for Crunch it is a way of life. It is their Monday-thru-every-day mantra, an unfiltered philosophy that drives them to create a community and a gym for all. No judgments means room for everyone, regardless of shape, size, age, race, gender or fitness level. No matter your workout of choice, they want you to feel good while reaching your goals. Join the fun.

  • Children stretching on blue gym mats in a gymnasium

    Encore Gymnastics

    Encore Gymnastics has been dedicated to building strong, healthy, happy kids since 1983. In 2019, Encore moved into its new 27,000-square-foot space that features a world-class gymnastics area and additional amenities such as a party room, dance area, rock wall and more.

  • A person practicing throwing a baseball in an indoor baseball training facility, standing on a turf mat with a pitching rubber, surrounded by netting and turf areas for drills.

    Mike Murphy Baseball

    Mike Murphy Baseball (MMB), a nationally recognized baseball and softball academy, has been serving the East Bay Area since 1998. MMB’s relentless dedication to providing the best instructional baseball clinics and camps has produced many high-quality baseball players and athletes.

  • A group of people practicing aerial yoga using silk hammocks in a studio, demonstrating various upside-down poses with mats on the floor.

    RagaYoga

    RagaYoga is a community-based yoga studio established to promote a healthy balanced life from the inside out. RagaYoga provides a variety of daily yoga classes, inspirational events, educational programs and other offerings to deepen your personal study of the system of yoga.

  • Aerial view of a shopping mall surrounded by parking lots and trees, with a mountain range in the background.

    Shadelands SportsMall

    Shadelands SportsMall is a 215,000-square-foot recreational sports facility on Shadelands Drive in a portion of the former Contra Costa Times building. A one-of-a-kind youth sports training mecca, the Shadelands SportsMall brings together 10 high-caliber sports programs in a centrally located facility offering state-of-the-art equipment and training methods, and ultimately, significant time-savings and convenience for busy athletes and their families.

  • Young male golfer in an indoor golf simulator preparing to hit a golf ball on a green field with bright lights in the background.

    SMASH BOX Golf

    Whether you are a golf newbie or think you have what it takes to make the PGA Tour, SMASH BOX provides an unparalleled environment to improve your game. Play a round at one of the world’s best golf courses or practice with purpose. Gone are the days of aimless range hitting. Receive accurate feedback and objectively track your progress.

  • Children in taekwondo uniforms practicing sparring in a martial arts dojo.

    Sparta Taekwondo

    Sparta Taekwondo is one of the largest Taekwondo schools in the East Bay, providing a three-ring teaching space. Instructors have competed on the national level, including national champions, Olympic competitors and Junior National Team qualifiers.

  • A group of people participating in a martial arts class practicing grappling techniques on mats in a gym.

    10th Planet Jiu Jitsu Walnut Creek

    10th Planet Walnut Creek has been serving the Bay Area No Gi Jiu Jitsu since 2014. They offer classes for self defense, fitness and competition, in both grappling and striking for men, women, and children starting at the age of four.

  • A young person playing an interactive virtual basketball game at an indoor entertainment center, holding a basketball in front of a screen displaying game information with other people in the background wearing masks.

    Ultimate Fieldhouse

    Ultimate Fieldhouse is a state-of-the-art basketball and recreation facility that provides opportunities for boys and girls to improve as athletes and grow as young adults though teamwork and physical activity.

  • Women playing volleyball indoors at a tournament, with some jumping to block the ball at the net, gathered around a referee table.

    Vibe Volleyball

    Vibe Volleyball, established in 2005, plays and trains in a 17,000-square-foot athletic facility featuring two volleyball courts, Olympic flooring, specially designed training aids and high ceilings with no obstructions.

  • Group of teenage boys in blue and green soccer uniforms standing on a grass field with arms around each other, a coach on the far right, and soccer balls on the ground.

    Walnut Creek Surf Soccer Club

    Walnut Creek Surf Soccer Club’s mission is to enrich the community by developing athletes with a strong foundation of soccer and sportsmanship skills to play at any level, while providing players and families an environment that focuses on teaching life lessons and building a love for soccer.